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Vitamin B3:

Also known as niacin, Vitamin B3 is necessary for the normal function of the digestive system. It also helps in converting carbohydrates into energy and promotes healthy skin and nerves.

  1. Ingredients: olive oil, stew, meat, lamb, beef, veal, yogurt, nut, spinach, tomato, pine, lemon, cinnamon, leg

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B2, B3, B12, C, D, E
    MineralsZinc, Copper, Natrium, Chromium, Manganese, Iron, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Afghani Lamb with Spinach Recipe
    Servings4 people
    Ready in60 min
    Source

  2. default
    Source

  3. Ingredients: veal, pancetta, chicken, ham, egg, cheese, milk, tomato, wine

    Nutrition Info . . .

    NutrientsProteins, Cellulose
    VitaminsA, B1, B2, B3, B9, B12, C, P
    MineralsNatrium, Chromium, Silicon, Calcium, Potassium, Iron, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Genovese Red Sauce
    Servings4 people
    Ready in215 min
    Source

  4. Ingredients: olive oil, veal, salmon, mushroom, tomato, celery, carrot, cream, leek, shallot, thyme, wine

    Nutrition Info . . .

    NutrientsLipids, Cellulose
    VitaminsA, B3, B9, C, D, P
    MineralsCopper, Natrium, Silicon, Calcium, Sulfur, Chlorine, Phosphorus, Cobalt
    Roasted salmon with creamed leeks
    Servings6 people
    Ready in165 min
    Source

  5. Ingredients: chicken, rice, cheese, wine, saffron, vegetable

    Nutrition Info . . .

    NutrientsProteins, Carbohydrates
    VitaminsB1, B2, B3, B9, B12, C, D, P
    MineralsFluorine, Chromium, Silicon, Calcium, Potassium, Sulfur, Chlorine, Phosphorus, Cobalt
    Classic risotto
    Servings8 people
    Ready in60 min
    Source

  6. Ingredients: olive oil, lamb, tomato, lemon, vegetable, fennel

    Nutrition Info . . .

    NutrientsLipids, Cellulose
    VitaminsA, B3, C, D
    MineralsNatrium, Potassium, Phosphorus, Cobalt, Molybdenum
    Lamb Loin Chops with Roasted Fennel, ...
    Contains779 cal
    Servings4 people
    Source

  7. Ingredients: veal, fish, beef, sauce, steak, rice, beans, lime, shallot, chilli, sprouts, ginger, basil

    Nutrition Info . . .

    NutrientsProteins, Carbohydrates, Cellulose
    VitaminsB1, B2, B3, B6, B12, H, C, D, E, P
    MineralsSelenium, Zinc, Copper, Natrium, Iodine, Fluorine, Silicon, Potassium, Magnesium, Sulfur, Chlorine, Phosphorus
    Pho soup
    Servings8 people
    Ready in60 min
    Source

  8. Ingredients: olive oil, veal, beef, lamb, bacon, cheese, milk, celery, carrot, rosemary, thyme, parsley, marjoram

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B2, B3, B9, B12, C, D
    MineralsZinc, Copper, Natrium, Chromium, Calcium, Potassium, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Irish Lamb Stew With Goat Cheese Dumplings
    Contains993 cal
    Ready in200 min
    Source

  9. Ingredients: canola oil, veal, pastry, pork, potato, egg, ice, cinnamon

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B1, B2, B3, B12, H, D
    MineralsCopper, Natrium, Fluorine, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Tourtiere
    Servings6 people
    Ready in120 min
    Source

  10. Ingredients: veal, chuck, beef, bacon, tomato, carrot, mushroom, parsley, wine

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B3, B9, B12, C, D
    MineralsZinc, Copper, Natrium, Magnesium, Phosphorus, Molybdenum
    Boeuf Bourguignon
    Contains655 cal
    Servings6 people
    Source
  11. nutrition [Vitamin B3] search - veal stock | Recipe Finder - page 16
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